The Course: A fast & flat 2 lap "lollipop" of 5.4miles. The track down to the river towpath has been known to flood, which makes for an interesting water feature! The course is suitable for spikes – there's only about 50 metres of unavoidable hard surface. The course will be marshalled and marked with small white flags and red & white tape.

Race HQ & Start: The race is at the Stragglers’ club house – the Hawker Leisure Centre in Lower Ham Road, Kingston upon Thames, surrey KT2 5BH, where there are showers, toilets and refreshments available. The start is a 5 minute walk from the Hawker Centre.

Parking: There is parking at the Hawker Centre, but the car park will not accommodate all race vehicles, and is also used by other leisure centre visitors. So car share where possible. Extra parking can be found in Lower Ham Road in front of the Hawker Centre and also in the business park across the road and to the left (behind the Nikon Building) - about 5 mins walk.

Public transport: Take the 65 bus from Kingston towards Richmond, or vice versa from Richmond.